Do you want to escape from everyday life for a few days and find true peace and quiet in the mountains?
Nestled amidst pristine nature, high above Blaickner's Sonnalm , a retreat awaits you where time slows down. No noise, no distractions – just mountains, silence, and space to arrive. The cozy cabin invites you to dream, and breathing deeply comes easily here.
You want to...
Start your day with a gentle yoga flow and panoramic views?
Want to unwind in the evening with relaxing Yin Yoga in the hotel's own yoga room?
Want to experience the surrounding peaks with all your senses on fantastic hikes?
Conscious enjoyment – with lovingly prepared meals made from regional ingredients?
Want to gently recharge your body, mind & soul and truly arrive in the present moment?
Then this retreat is the place for you.
A place to let go, recharge and find yourself again – carried by the power of the mountains and the vibrant stillness of nature.
Yoga with Alina
I am a passionate yoga teacher, NLP practitioner, and meditation trainer, dedicated to yoga, nature, and personal growth. Yoga has been a part of my life for over ten years, shaping my daily routine and mindset. I look forward to accompanying you on your individual yoga journey.
200h+ Vinyasa Yoga
100h YIN Moves
100-hour meditation trainer
SUP Yoga
NLP Practitioner
Mountain hiking guide
DAY 1
12-3 pm / Arrival
4pm / Welcome Circle
4:30 pm / gentle yoga session
6pm / Dinner together
DAY 2
07:30am / Vinyasa Yoga
08:45am / Breakfast
11am / Hike
4:30pm / Yin Yoga
6pm / Dinner together
DAY 3
07:30am / Vinyasa Yoga
08:45am / Breakfast
11pm / Hike
6pm / Dinner together
DAY 4
07:30am / Vinyasa Yoga
08:45am / Breakfast
11am / Hike
4:30pm / Yin Yoga
6pm / Dinner together
DAY 5
07:30am / Vinyasa Yoga
08:45am / Breakfast
11am / Check-Out
*Note: The exact program may vary slightly – we adapt it flexibly to the weather, group and energy on site.
FAQ ...
What's included?
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4 nights at the Sonnalm including half board
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(Breakfast buffet / Dinner)
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Rooms: Double rooms / Triple rooms etc.
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Yoga equipment (mats, blocks, cushions)
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7 yoga units of 60 minutes each (Vinyasa Yoga /Yin Yoga)
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Meditation + Mindset work
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3 guided hikes
What is not included?
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Arrival and departure costs*
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Costs for leisure activities
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drinks
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Personal purchases or expenses
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Expenditure on medical care
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International health and trip cancellation insurance
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* Independent organization of arrival and departure
Which is the nearest airport?
The nearest airport is Salzburg or possibly Munich.
What is your yoga level?
This is a retreat for all levels, meaning yoga practitioners of all stages are welcome. In the mornings, you can expect yoga flows that everyone can follow, with various modifications for beginners to advanced practitioners. In the evenings, there will be calming yoga sessions with gentle movements.
How fit do I need to be?
For this retreat, you should have a good level of basic fitness and be sure-footed. We deliberately take our time on all hikes, walk at a leisurely pace, and take plenty of breaks. Nevertheless, the longer hikes in particular can be physically demanding – especially on the descent, which, depending on your fitness level, can be noticeable in your knees. As with everything on the retreat, there is no pressure to perform.
What kind of food is available?
Lovingly prepared breakfast and dinner with carefully selected, regional ingredients. Vegetarian and vegan options available.
Please inform us of any allergies or special dietary requirements (gluten-free, etc.) when booking.
Price
€880 per person / (Single room supplement: €25.00 / night)
Cancellation policy
The following rules apply to retreats:
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Free cancellation up to four weeks before the start
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From four weeks before the start: 100% cancellation fee
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In case of early termination: no refund
A substitute participant can be named at any time.
If the minimum number of participants (10 people) is not reached or the instructor is unavailable, we reserve the right to cancel or postpone the retreat. Any payments already made will be fully refunded in this case. No further claims can be made.