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Yoga & Hike Retreat

4 days
September 24 - September 27, 2026

Four days to let go, recharge, and experience the diversity of the mountains and nature. In a small, exclusive group, you can feel at home in the Wanna Rise Studio.

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Step away from the routine and into your getaway.

Leave behind for four days everything that demands your attention daily – expectations, appointments, habits. This retreat gives you space for what truly matters: peace, time, and connection with yourself. Experience, variety, and mindfulness are the focus during these days. Ideal for: People who want to try something new in addition to yoga (e.g., SUP yoga, healthy eating, nature studies, etc.) but still want to relax.

Our exclusive retreat location offers you the perfect setting: a small, intimate group of a maximum of 4 participants, genuine community, and at the same time enough space for you and your personal journey. Ideal for bringing your best friend along.

Mountain Retreat in the alps

The Alps are a powerful retreat for anyone who wants to combine nature and yoga. On guided hikes, we discover quiet paths, expansive alpine meadows, and breathtaking viewpoints – every step brings you closer to yourself.

In the morning, we start with an energizing yoga session in the crisp mountain air. In the evening, a calming, restorative practice provides relaxation after a fulfilling day of hiking. Movement, conscious breathing, and the tranquility of the mountains will give you renewed energy and inner balance.

This retreat is for everyone who longs for nature, movement, and inner balance – whether you're a yoga beginner or an experienced yogini, a leisurely hiker or a summit seeker. Here, it's not about performance, but about conscious experience.

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Your host and yoga teacher

Alina is a passionate yoga teacher, NLP practitioner and meditation trainer who is completely dedicated to yoga, nature and personal growth. Yoga has been with her for over ten years and is an integral part of her life, shaping her daily routine and her way of thinking. She feels particularly at home in Vinyasa Yoga and enriches her yogis with creative sequences, pranayama techniques and deep meditation practices.

  • 200h+ Yoga

  • 100h YIN Moves

  • 100h Meditation Trainer

  • SUP-Yoga

  • NLP Practitioner

  • Mountain hiking guide

Retreat Location "Wanna Rise" Studio

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DAY 1

12-13pm / Arrival

1pm / Welcome drinks & snacks

2pm / hike

7 p.m. / Dinner together
8:30 p.m. / Meditation & Yoga Nidra

 

DAY 2

8am / Vinyasa Yoga

9am / Breakfast

10am / SUP or hike

3pm / Time for relaxation

5pm / YIN Yoga

7 p.m. / Dinner together

 

DAY 3

8am / Vinyasa Yoga & Pranayama

9am / Breakfast

110am / hike

3pm / Breathwork & Ice Bathing

6 p.m. / Special

7 p.m. / Dinner together

 

DAY 4

8am / Vinyasa Yoga & Pranayama

9am / Breakfast

11am / Checkout

➕ Add-ons (bookable up to 4 weeks before the retreat, subject to availability):
Massage · Paragliding · Sauna


*Note: The exact program may vary slightly – we adapt it flexibly to the weather, group, and energy levels on site.

FAQ ...

What's included?

The retreat fee includes 3 nights' accommodation, meals (breakfast and dinner), all daily yoga sessions and hikes.

 

What is not included?

Airport transfers are not included, but can be arranged if you provide us with your flight details.

Massages or additional activities are also not included. Visa fees and travel insurance are your responsibility.

 

Which is the nearest airport?

The nearest airport is Salzburg or possibly Munich.

 

What is your yoga level?

This is a retreat for all levels, meaning yoga practitioners of all stages are welcome. During the yoga sessions, we offer flows that everyone can follow, with various modifications for beginners to advanced practitioners.

 

What kind of food is available?

The food offered is organic, locally sourced, and vegetarian/vegan.

Please inform us of any allergies or special dietary requirements (vegan, gluten-free, etc.) when booking.

 

How do I confirm my booking?

Your place is secured with a 50% deposit. The remaining balance is due upon arrival.

The deposit is refundable up to 12 weeks in advance.

Prices

699 €

shared double room with lake view (2x 90x200 cm)

750 €

Single / connecting room including terrace (1x 140x200 cm)

799 €

Single room with terrace (1x 90x200 cm)

9.99

private double room with lake view (1x 180x200 cm)

 

*General terms and conditions here

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