Yoga with Alina

My yoga offer in Zell am See

Yoga is part of my life for more than 6 years. Since my very first yoga class, vinyasa is my choice of yoga. I love the endless creativity in each flow, it never gets boring.For me, Yoga is the combination of breathing and moving; it has a grounding and balancing effect, gives me focus, strength and flexibility. I enjoy this kind of physical challenge with mental benefits. Being on the mat is always a little escape from daily life and a stressful environment.

In 2021 I finally completed my 200h yoga teacher training with TRUE NORTH VINYASA YOGA and started my journey as a yoga teacher.

Training:

200h+ Yoga
100h YIN Moves
100h Meditation Trainer
SUP-Yoga
NLP Practitioner

Group courses

Viny a s a Flow
dynamic, flowing yoga style

YIN Moves
A combination of YIN with Myofascial Release, Muscle Energy Techniques, Mindfulness and Restorative Yoga.

Yoga Specials
SUP Yoga by the lake | Yoga & Sound Bath
Full Moon Yoga | Yoga & Ice Bathing

Retreats

A yoga retreat is more than just a vacation – whether you simply want to relax and unwind or use the days for your personal and spiritual development: A retreat offers you space to find peace, strengthen body and mind and regain your inner balance.

Yoga Hotel Offers

I see yoga as an ideal added value during a holiday.
I would be happy to create a customized [ product/service] for your hotel.
Yoga concept together!

Private yoga lessons

Private lessons are suitable for beginners as well as for those who wish to deepen their yoga practice. In one-on-one personal coaching, I can develop a targeted yoga program ideally tailored to the individual's needs.

Individual appointment requests via email or phone call

Yoga Events / Companies

Collaboration with companies in the areas of yoga and health. Corporate yoga. Yoga specials for private events such as birthdays, bachelorette parties, and retreats.

Prices & Contact
Single ticket / Drop-in: € 20 (60 min)
10-visit pass: € 170
Personal training: € 70 (45min)

Registration:
WhatsApp / SMS +43 6764840747
hello@alinathelm.vom

Meditation Yoga Alina Zell am See Kaprun

Yoga with Alina

My yoga offer in Zell am See

Training:

200h+ Yoga

100h YIN Moves

100h Meditation Trainer

SUP-Yoga

NLP Practitioner

Group courses Viny a s a Flow dynamic, flowing yoga style YIN Moves A combination of YIN with Myofascial Release, Muscle Energy Techniques, Mindfulness and Restorative Yoga. Yoga Specials SUP Yoga by the lake | Yoga & Sound Bath Full Moon Yoga | Yoga & Ice Bathing

Retreats A yoga retreat is more than just a vacation – whether you simply want to relax and unwind or use the days for your personal and spiritual development: A retreat offers you space to find peace, strengthen body and mind and regain your inner balance.

Yoga Hotel Offers I see yoga as an ideal added value during a holiday. I would be happy to create a customized [ product/service] for your hotel. Yoga concept together!

Private yoga lessons Private lessons are suitable for beginners as well as for those who wish to deepen their yoga practice. In one-on-one personal coaching, I can develop a targeted yoga program ideally tailored to the individual's needs. Individual appointment requests via email or phone call

Yoga Events / Companies Collaboration with companies in the areas of yoga and health. Corporate yoga. Yoga specials for private events such as birthdays, bachelorette parties, and retreats.