7 days full of nature, yoga & regeneration
Treat yourself to a break amidst a powerful mountain landscape: With flowing yoga sessions, mindful hikes, and deep relaxation, you'll find inner peace and renewed clarity. In addition to powerful Vinyasa flows, you can expect inspiring yoga specials, gentle rituals, and experiences that connect you with yourself through all your senses.
Ice baths, breathing exercises, and conscious silence will accompany you, as will the power of nature. If your focus is on hiking, regeneration, and connecting with nature, this is the place for you. This retreat gives you space to let go, grow and recharge – physically and mentally.
In a small, private group with a maximum of four participants, you'll find community, exchange, and time just for you. It's also ideal for bringing your best friend.
Mountain Retreat in the alps
The Alps offer countless treasures waiting to be discovered: miles of hiking trails lead you through untouched nature to breathtaking viewpoints. Crystal-clear mountain lakes invite you to take a refreshing dip. The power of the mountains and the stunning landscape provide you with space to unwind, let go, and recharge.
The best time to visit the Alps is from spring to autumn. During this time, you'll enjoy a fresh breeze and the perfect setting for outdoor activities like hiking, swimming, cycling, or simply taking in the spectacular views.
The Alps are for everyone! Whether you're a yoga lover, nature enthusiast, adventurer, or someone who simply enjoys life—no matter your age!
Your host and yoga teacher
Alina is a passionate yoga teacher, NLP practitioner and meditation trainer who is completely dedicated to yoga, nature and personal growth. Yoga has been with her for over ten years and is an integral part of her life, shaping her daily routine and her way of thinking. She feels particularly at home in Vinyasa Yoga and enriches her yogis with creative sequences, pranayama techniques and deep meditation practices.
200h+ Yoga
100h YIN Moves
100h Meditation Trainer
SUP-Yoga
NLP Practitioner
Mountain hiking guide
DAY 1
2-4 p.m. / Arrival
4 p.m. / Welcome drinks & snacks
5 p.m. / Yoga & Meditation
7 p.m. / Dinner together
DAY 2
8am / Vinyasa Yoga & Pranayama
9am / Breakfast
11am / hike
2pm / Time for relaxation
5 p.m. / YIN Yoga
7 p.m. / Dinner together
DAY 3
8am / Vinyasa Yoga & Pranayama
9am / Breakfast
10am / Nature Special
2pm / hike
5 p.m. / YIN Yoga
7 p.m. / Dinner together
DAY 4
8am / Breakfast
110am / Hike & Mountain Yoga
2pm / Time for relaxation
5 p.m. / YIN Yoga
7pm / Evening Special
DAY 5
8am / Vinyasa Yoga & Pranayama
9am / Breakfast
11am / hike or SUP
2pm / Time for relaxation
5 pm / Yoga Special
7 pm / Dinner together
DAY 6
8am / Vinyasa Yoga & Pranayama
9am / Breakfast
11am / Breathwork & Ice Bathing
5 p.m. / YIN Yoga
7pm / Evening Special
DAY 7
8am / Vinyasa Yoga
9am / Breakfast
11am / Checkout
➕ Add-ons (bookable up to 4 weeks before the retreat, subject to availability):
Pottery class · Vegan cooking class · SUP yoga · Paragliding · Via ferrata · Bike rental
*Note: The exact program may vary slightly – we adapt it flexibly to the weather, group, and energy levels on site.
FAQs...
What is included?
The retreat fee includes 6 nights' accommodation, meals (breakfast and dinner), all daily yoga classes and hikes.
What is not included?
Transfers to and from the airport are not included, but can be arranged if you provide us with your flight details.
Massages or additional activities are also not included. Visa fees and travel insurance are also your responsibility.
Which is the nearest airport?
The nearest airport is Salzburg or possibly Munich.
What is the yoga level?
This is an all-level retreat, meaning yoga practitioners of all abilities are welcome. During the yoga classes, we offer flows that everyone can follow, with variations for beginners to advanced practitioners. We expect you to be familiar with the names of simple poses in order to follow the class.
What kind of food is there?
The food offered is organic, locally sourced and vegetarian/vegan.
Please inform us of any allergies or special dietary requirements (vegan, gluten-free, etc.) when booking.
How do I confirm my booking?
Your place is secured with a 50% deposit. The remaining balance is due upon arrival.
The deposit is refundable up to 12 weeks in advance.
Prices
1,199 €
shared double room with lake view (2x 90x200 cm)
1,299 €
Single / connecting room including terrace (1x 140x200 cm)
1,350 €
Single room with terrace (1x 90x200 cm)
1,899 €
private double room with lake view (1x 180x200 cm)
*General terms and conditions here